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NUTRITION,DIET,ATHLETES - Blog

NUTRITION,DIET,ATHLETES

Daily Vitamin Supplements Can Close Nutrition Gaps

Even though you may be choosing your foods carefully every day, you may want to consider a daily multivitamin/mineral supplement that can provide you with the reassurance that you’re getting everything you need to support your active lifestyle. More..

Don’t Let Weekends Undo Your Diet

Weekends are tough times for dieters. It’s a time to reward ourselves after the busy work week, so we take time to relax, maybe eat out once or twice, or get together with friends. And that often involves eating and drinking. But if you aren’t reasonably careful, you could easily undo a week of good behavior between Friday night and Monday morning. More..

en-US | 7/21/2019 11:42:34 PM | zuswpwssg00000H | MyHL | 7/21/2019 4:42:34 PM | 7.5.2